Recipes

Recipes that fit your diet

Vegan, keto, vegetarian, halal or gluten-free: food that fits who you are, not someone else's plan. No forbidden foods.

Most meal plans ignore your allergies, your beliefs and your taste, and you simply won't cook what you can't or won't eat. So here it starts from your diet, not a one-size week.

Pick your diet

One filter, your kitchen

Set your diet and allergies once. The app only shows recipes you can and want to eat, and keeps your allergens in mind.

VeganVegetarianKetoHalalGluten-freeLactose-free
A sample of the recipes

Examples to start with

This is a small sample, in the app you’ll find many more, filtered to your diet and the time you have.

High protein

Bubur Ayam with Fresh Herbs

25 min · Breakfast

Vegan

Balinese Turmeric Scrambled Tofu

20 min · Breakfast

Gluten-free

Palm Sugar & Coconut Chia Bubur

15 min · Breakfast

Gluten-free

Sambal Matah Shrimp and Mango Salad

20 min · Lunch

Vegetarian

15-Minute Tempeh Gado Gado

15 min · Lunch

High protein

Golden Turmeric Chicken Soto Soup

30 min · Lunch

High protein

Healthy Chicken Sambal Goreng Buncis

30 min · Dinner

Vegan

Lemongrass Tofu Sayur Lodeh

30 min · Dinner

Vegetarian

Asparagus Nasi Goreng with Sunny-Side Egg

30 min · Dinner

High protein

Balinese Lemongrass Chicken Skewers

30 min · Snack

Gluten-free

Grilled Coconut White Fish Parcels

30 min · Snack

Vegan

Aromatic Banana Leaf Tofu with Spring Herbs

30 min · Snack

What the research says

Banning nothing is what you keep up longest

Completely banning a particular food can actually increase your craving for it, while moderating intake over time tends to reduce cravings. And flexible eating control is linked to weight loss that lasts for years: flexibility seems to help with sticking to it, not just losing fast.

Meule, Current Nutrition Reports 2020 · Salmela et al., Int J Obes 2023

The science behind it →

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